David Douglas 10000m row
10,000m
Meters
38:47.9
Time
1:56.3
Pace
687
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 170 |
April 06, 2016 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.9 | 10,000m | 1:56.3 | 222 | 1063 | 30 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 29 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 30 |
| 7:40.7 | 6,000m | 1:55.1 | 229 | 1088 | 31 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 31 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 31 |
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Workout Graph
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