David Douglas 10000m row
10,000m
Meters
38:40.8
Time
1:56.0
Pace
691
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 178 |
April 09, 2016 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.8 | 10,000m | 1:56.0 | 224 | 1070 | 30 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 32 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 31 |
| 7:40.6 | 6,000m | 1:55.1 | 229 | 1088 | 31 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 28 |
| 7:35.8 | 10,000m | 1:53.9 | 237 | 1114 | 32 |
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Workout Graph
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