David Douglas 21097m row
21,097m
Meters
1:27:57.5
Time
2:05.0
Pace
1347
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 2531 |
| Drag Factor | 176 |
April 11, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:57.5 | 21,097m | 2:05.0 | 179 | 915 | 29 |
| 16:56.1 | 4,300m | 1:58.1 | 212 | 1030 | 30 |
| 17:09.8 | 8,600m | 1:59.7 | 204 | 1001 | 30 |
| 19:35.2 | 12,900m | 2:16.6 | 137 | 772 | 27 |
| 18:18.4 | 17,200m | 2:07.7 | 168 | 878 | 28 |
| 15:58.0 | 21,097m | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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