David Douglas 10000m row
10,000
Meters
38:39.9
Time
1:55.9
Pace
691
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
| Drag Factor | 180 |
April 16, 2016 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:39.9 | 10,000 | 1:55.9 | 224 | 1072 | 691 | 30 |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1203 | 147 | 33 |
| 7:30.9 | 4,000 | 1:52.7 | 244 | 1133 | 142 | 32 |
| 7:37.8 | 6,000 | 1:54.4 | 233 | 1100 | 140 | 31 |
| 7:41.5 | 8,000 | 1:55.3 | 228 | 1076 | 138 | 31 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 875 | 124 | 27 |
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Workout Graph
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