David Douglas 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
678
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 177 |
April 17, 2016 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1023 | 678 | 29 |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1146 | 143 | 31 |
| 7:33.2 | 4,000 | 1:53.3 | 241 | 1127 | 142 | 31 |
| 7:40.0 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 31 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 715 | 113 | 25 |
| 7:33.4 | 10,000 | 1:53.3 | 240 | 1119 | 141 | 31 |
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Workout Graph
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