David Douglas 5000m row
5,000m
Meters
18:35.1
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 613 |
| Drag Factor | 189 |
April 19, 2016 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.1 | 5,000m | 1:51.5 | 252 | 1168 | 33 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 34 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 33 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 32 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 33 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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