David Douglas 10000m row
10,000
Meters
39:06.7
Time
1:57.3
Pace
684
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 186 |
April 23, 2016 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.7 | 10,000 | 1:57.3 | 217 | 1049 | 684 | 30 |
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1163 | 144 | 33 |
| 7:32.4 | 4,000 | 1:53.1 | 242 | 1129 | 142 | 31 |
| 7:40.3 | 6,000 | 1:55.0 | 230 | 1087 | 139 | 31 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 27 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1086 | 139 | 31 |
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Workout Graph
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