David Douglas 42195m row
42,195m
Meters
3:12:29.3
Time
2:16.8
Pace
2510
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 5624 |
| Drag Factor | 144 |
May 02, 2016 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12:29.3 | 42,195m | 2:16.8 | 137 | 769 | 29 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 32 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 31 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 31 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 31 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 31 |
| 8:13.8 | 12,000m | 2:03.4 | 186 | 940 | 30 |
| 10:07.8 | 14,000m | 2:31.9 | 100 | 643 | 25 |
| 8:58.0 | 16,000m | 2:14.5 | 144 | 795 | 30 |
| 11:19.6 | 18,000m | 2:49.9 | 71 | 545 | 30 |
| 11:14.3 | 20,000m | 2:48.5 | 73 | 551 | 30 |
| 8:32.4 | 22,000m | 2:08.1 | 167 | 873 | 30 |
| 9:20.9 | 24,000m | 2:20.2 | 127 | 736 | 28 |
| 10:05.7 | 26,000m | 2:31.4 | 101 | 646 | 26 |
| 9:58.4 | 28,000m | 2:29.6 | 105 | 659 | 29 |
| 8:58.2 | 30,000m | 2:14.5 | 144 | 794 | 28 |
| 8:43.3 | 32,000m | 2:10.8 | 156 | 837 | 28 |
| 10:34.9 | 34,000m | 2:38.7 | 88 | 601 | 30 |
| 8:59.6 | 36,000m | 2:14.9 | 143 | 790 | 29 |
| 8:39.1 | 38,000m | 2:09.7 | 160 | 851 | 29 |
| 9:03.7 | 40,000m | 2:15.9 | 139 | 779 | 28 |
| 8:37.4 | 42,000m | 2:09.3 | 162 | 856 | 29 |
| 0:40.9 | 42,195m | 1:44.8 | 303 | 1344 | 35 |
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Workout Graph
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