David Douglas 10000m row
10,000
Meters
39:40.7
Time
1:59.0
Pace
677
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 1215 |
| Drag Factor | 166 |
May 08, 2016 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.7 | 10,000 | 1:59.0 | 208 | 1014 | 677 | 31 |
| 7:28.1 | 2,000 | 1:52.0 | 249 | 1156 | 143 | 33 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1139 | 142 | 33 |
| 7:35.4 | 6,000 | 1:53.8 | 237 | 1116 | 141 | 33 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 116 | 26 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 135 | 30 |
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Workout Graph
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