David Douglas 21097m row
21,097
Meters
1:31:20.2
Time
2:09.8
Pace
1303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 2742 |
| Drag Factor | 155 |
May 14, 2016 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:20.2 | 21,097 | 2:09.8 | 160 | 849 | 1303 | 29 |
| 16:30.0 | 4,300 | 1:55.1 | 229 | 1089 | 299 | 32 |
| 18:29.6 | 8,600 | 2:09.0 | 163 | 860 | 265 | 29 |
| 19:37.2 | 12,900 | 2:16.8 | 136 | 769 | 251 | 31 |
| 20:00.6 | 17,200 | 2:19.6 | 129 | 742 | 247 | 28 |
| 16:42.8 | 21,097 | 2:08.6 | 164 | 865 | 241 | 29 |
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Workout Graph
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