David Douglas 10000m row
10,000
Meters
38:57.2
Time
1:56.8
Pace
687
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 1240 |
| Drag Factor | 149 |
May 15, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.2 | 10,000 | 1:56.8 | 219 | 1058 | 687 | 32 |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1161 | 144 | 32 |
| 7:27.6 | 4,000 | 1:51.9 | 250 | 1158 | 144 | 33 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 29 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1046 | 136 | 32 |
| 7:35.6 | 10,000 | 1:53.9 | 237 | 1114 | 141 | 34 |
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Workout Graph
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