David Douglas 10000m row
10,000
Meters
38:11.8
Time
1:54.5
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 1193 |
| Drag Factor | 169 |
May 31, 2016 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.8 | 10,000 | 1:54.5 | 233 | 1098 | 699 | 31 |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1089 | 139 | 31 |
| 7:26.6 | 4,000 | 1:51.6 | 251 | 1160 | 144 | 32 |
| 7:28.3 | 6,000 | 1:52.0 | 249 | 1148 | 143 | 32 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 971 | 131 | 30 |
| 7:32.4 | 10,000 | 1:53.1 | 242 | 1129 | 142 | 32 |
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Workout Graph
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