David Douglas 19:04 row
5,013
Meters
19:04.3
Time
1:54.1
Pace
285
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 594 |
| Drag Factor | 177 |
June 28, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.3 | 5,013 | 1:54.1 | 235 | 896 | 285 | 31 |
| 7:33.2 | 2,000 | 1:53.3 | 241 | 1127 | 142 | 31 |
| 15:02.5 | 2,000 | 1:52.3 | 247 | 1145 | 143 | 32 |
| 19:04.4 | 1,013 | 1:59.3 | 206 | 997 | 67 | 30 |
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