David Douglas 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
329
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 177 |
June 29, 2016 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 29 |
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 33 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 30 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 29 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 26 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 30 |
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Workout Graph
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