David Douglas 30:00 row
7,885m
Meters
30:00.0
Time
1:54.1
Pace
554
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 170 |
July 05, 2016 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,885m | 1:54.1 | 235 | 1110 | 31 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 31 |
| 12:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 33 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 32 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 29 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 32 |
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Workout Graph
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