David Douglas 1x8000m/5:00r row
8,000m
Meters
30:58.9
Time
1:56.1
Pace
551
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,038m |
| Overall Time | 35:58.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 166 |
July 17, 2016 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.9 | 8,000m | 1:56.1 | 223 | 1068 | 31 | |
| 30:58.9 | 8,000m | 1:56.1 | 223 | 1068 | 31 | |
| r38m |
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Workout Graph
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