David Douglas 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
481
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 144 |
July 19, 2016 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 28 |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 32 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 30 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.