David Douglas 19:36 row
5,011m
Meters
19:36.6
Time
1:57.4
Pace
271
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 147 |
July 29, 2016 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,011m | 1:57.4 | 216 | 1044 | 31 | 156 |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 33 | 156 |
| 15:44.5 | 2,000m | 2:04.5 | 181 | 923 | 29 | 141 |
| 19:36.7 | 1,011m | 1:54.8 | 231 | 1095 | 31 | 172 |
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Workout Graph
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