David Douglas 30:00 row
7,643m
Meters
30:00.0
Time
1:57.7
Pace
519
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 146 |
August 16, 2016 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 32 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 33 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 34 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 33 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 30 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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