David Douglas 20:00 row
5,119m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 147 |
August 16, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,119m | 1:57.2 | 217 | 1048 | 32 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 31 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 32 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 33 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 34 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 33 |
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Workout Graph
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