David Douglas 10:00 row
2,588
Meters
10:00.0
Time
1:55.9
Pace
177
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 145 |
August 16, 2016 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 177 | 32 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 30 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 32 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 33 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 33 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.