David Douglas 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 153 |
August 19, 2016 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 30 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 31 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 31 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 31 |
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Workout Graph
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