David Douglas 30:00 row
8,076m
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
168
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 151 |
August 20, 2016 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,076m | 1:51.4 | 253 | 1170 | 33 | 168 |
| 6:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 34 | 159 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 34 | 164 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 33 | 168 |
| 24:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 33 | 169 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 34 | 181 |
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Workout Graph
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