David Douglas 10:00 row
2,313m
Meters
10:00.0
Time
2:09.7
Pace
140
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 149 |
August 20, 2016 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 28 | 121 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | 114 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 122 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 29 | 122 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 123 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 30 | 125 |
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Workout Graph
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