David Douglas 10000m row
10,000m
Meters
39:24.8
Time
1:58.2
Pace
677
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 117 |
August 28, 2016 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.8 | 10,000m | 1:58.2 | 212 | 1028 | 31 | 154 |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 32 | 149 |
| 7:23.6 | 4,000m | 1:50.9 | 257 | 1183 | 33 | 163 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 30 | 144 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 30 | 150 |
| 7:43.2 | 10,000m | 1:55.8 | 225 | 1075 | 32 | 165 |
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Workout Graph
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