David Douglas 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
70
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 214 |
August 31, 2016 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 28 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 16 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 32 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 33 |
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Workout Graph
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