David Douglas 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
339
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 171 |
September 05, 2016 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 31 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 34 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 28 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 29 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 31 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 33 |
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Workout Graph
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