David Douglas 19:47 row
5,028m
Meters
19:47.6
Time
1:58.0
Pace
284
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 227 |
September 16, 2016 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,028m | 1:58.0 | 212 | 1031 | 30 | 153 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 32 | 150 |
| 15:04.9 | 2,000m | 1:52.9 | 243 | 1135 | 32 | 167 |
| 19:47.6 | 1,028m | 2:17.5 | 135 | 763 | 28 | 142 |
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Workout Graph
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