David Douglas 19:33 row

5,030m

Meters

19:33.9

Time

1:56.6

Pace

286

Calories

Average Watts220
Calories Per Hour1058
Stroke Rate32
Stroke Count631
Drag Factor144

September 21, 2016 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.9 5,030m 1:56.6 220 1058 32
7:27.9 2,000m 1:51.9 249 1157 33
14:59.2 2,000m 1:52.8 244 1138 33
19:34.1 1,030m 2:13.4 147 806 30

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Workout Graph

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