David Douglas 19:33 row
5,030
Meters
19:33.9
Time
1:56.6
Pace
286
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
| Drag Factor | 144 |
September 21, 2016 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.9 | 5,030 | 1:56.6 | 220 | 1058 | 32 |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 33 |
| 14:59.2 | 2,000 | 1:52.8 | 244 | 1138 | 33 |
| 19:34.1 | 1,030 | 2:13.4 | 147 | 806 | 30 |
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Workout Graph
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