David Douglas 5000m row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
| Drag Factor | 163 |
September 25, 2016 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 31 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 32 |
| 3:43.5 | 2,000m | 1:51.7 | 251 | 1163 | 32 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 29 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 29 |
| 3:35.6 | 5,000m | 1:47.8 | 279 | 1261 | 33 |
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Workout Graph
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