David Douglas 5000m row
5,000m
Meters
18:44.9
Time
1:52.4
Pace
358
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 596 |
| Drag Factor | 167 |
September 26, 2016 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.9 | 5,000m | 1:52.4 | 246 | 1146 | 32 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 33 |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 34 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 30 |
| 3:39.3 | 5,000m | 0:54.8 | 2124 | 7609 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.