David Douglas 30:00 row
7,999m
Meters
30:00.0
Time
1:52.5
Pace
572
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 135 |
October 15, 2016 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,999m | 1:52.5 | 246 | 1145 | 32 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 32 |
| 12:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 34 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 34 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 33 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 31 |
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Workout Graph
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