David Douglas 30:00 row
8,160
Meters
30:00.0
Time
1:50.2
Pace
597
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 110 |
October 24, 2016 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,160 | 1:50.2 | 261 | 1194 | 597 | 32 |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1220 | 122 | 32 |
| 12:00.0 | 1,647 | 1:49.2 | 268 | 1220 | 122 | 33 |
| 18:00.0 | 1,640 | 1:49.7 | 265 | 1210 | 121 | 33 |
| 24:00.0 | 1,626 | 1:50.7 | 258 | 1180 | 118 | 33 |
| 30:00.0 | 1,598 | 1:52.6 | 245 | 1140 | 114 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.