David Douglas 10000m row
10,000m
Meters
40:33.3
Time
2:01.6
Pace
658
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 135 |
October 28, 2016 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.3 | 10,000m | 2:01.6 | 194 | 968 | 30 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 29 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 28 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 31 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 33 |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 33 |
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Workout Graph
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