David Douglas 5000m row
5,000m
Meters
18:21.6
Time
1:50.1
Pace
365
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 34 |
| Stroke Count | 626 |
| Drag Factor | 131 |
November 22, 2016 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.6 | 5,000m | 1:50.1 | 262 | 1201 | 34 |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 33 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 37 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 35 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 32 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 33 |
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Workout Graph
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