David Douglas 5000m row
5,000m
Meters
18:53.9
Time
1:53.3
Pace
363
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 619 |
| Drag Factor | 133 |
December 02, 2016 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.9 | 5,000m | 1:53.3 | 240 | 1126 | 32 |
| 3:22.4 | 1,000m | 1:41.2 | 338 | 1462 | 33 |
| 3:31.0 | 2,000m | 1:45.5 | 298 | 1325 | 33 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 33 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 32 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 33 |
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Workout Graph
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