David Douglas 21097m row
21,097m
Meters
1:25:42.2
Time
2:01.8
Pace
1383
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 2649 |
| Drag Factor | 130 |
December 03, 2016 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:42.2 | 21,097m | 2:01.8 | 193 | 965 | 31 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 31 |
| 7:29.4 | 4,000m | 1:52.3 | 247 | 1149 | 32 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 32 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 28 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 32 |
| 8:03.2 | 12,000m | 2:00.8 | 199 | 983 | 33 |
| 8:07.3 | 14,000m | 2:01.8 | 194 | 966 | 33 |
| 8:47.9 | 16,000m | 2:11.9 | 152 | 824 | 29 |
| 9:03.7 | 18,000m | 2:15.9 | 139 | 779 | 28 |
| 8:05.1 | 20,000m | 2:01.2 | 196 | 975 | 32 |
| 4:13.3 | 21,097m | 1:55.4 | 227 | 1082 | 32 |
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Workout Graph
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