David Douglas 1:00:00 row
15,421m
Meters
1:00:00.0
Time
1:56.7
Pace
1057
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 1843 |
| Drag Factor | 141 |
December 29, 2016 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,421m | 1:56.7 | 220 | 1057 | 30 |
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 30 |
| 20:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 30 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 30 |
| 40:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 32 |
| 50:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 32 |
| 1:00:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 31 |
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Workout Graph
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