David Douglas 6000m row
6,000m
Meters
22:40.5
Time
1:53.3
Pace
431
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 726 |
| Drag Factor | 139 |
December 30, 2016 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 6,000m | 1:53.3 | 240 | 1126 | 32 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 33 |
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 34 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 28 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 32 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 33 |
| 3:33.7 | 6,000m | 1:46.8 | 287 | 1287 | 33 |
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Workout Graph
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