David Douglas 6000m row
6,000
Meters
21:33.0
Time
1:47.7
Pace
450
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 166 |
January 02, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.0 | 6,000 | 1:47.7 | 280 | 1252 | 450 | 32 |
| 4:14.0 | 1,200 | 1:45.8 | 295 | 1303 | 92 | 32 |
| 4:15.8 | 2,400 | 1:46.5 | 289 | 1280 | 91 | 32 |
| 4:22.6 | 3,600 | 1:49.4 | 267 | 1206 | 88 | 32 |
| 4:20.8 | 4,800 | 1:48.6 | 273 | 1228 | 89 | 32 |
| 4:19.8 | 6,000 | 1:48.2 | 276 | 1247 | 90 | 33 |
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Workout Graph
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