David Douglas 6000m row
6,000m
Meters
21:33.0
Time
1:47.7
Pace
450
Calories
Average Watts | 280 |
---|---|
Calories Per Hour | 1262 |
Stroke Rate | 32 |
Stroke Count | 698 |
Drag Factor | 166 |
January 02, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:33.0 | 6,000m | 1:47.7 | 280 | 1262 | 32 |
4:14.0 | 1,200m | 1:45.8 | 295 | 1316 | 32 |
4:15.8 | 2,400m | 1:46.5 | 289 | 1294 | 32 |
4:22.6 | 3,600m | 1:49.4 | 267 | 1219 | 32 |
4:20.8 | 4,800m | 1:48.6 | 273 | 1238 | 32 |
4:19.8 | 6,000m | 1:48.2 | 276 | 1249 | 33 |
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Workout Graph
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