David Douglas 12:26 row
3,151
Meters
12:26.5
Time
1:58.4
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 138 |
January 16, 2017 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,151 | 1:58.4 | 211 | 819 | 170 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 24 |
| 12:26.5 | 618 | 1:58.5 | 210 | 1007 | 41 | 25 |
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Workout Graph
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