David Douglas 5000m row
5,000m
Meters
18:22.2
Time
1:50.2
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 142 |
January 20, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.2 | 5,000m | 1:50.2 | 261 | 1199 | 31 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 31 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 31 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 32 |
| 3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 32 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 32 |
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Workout Graph
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