David Douglas 5000m row
5,000
Meters
18:22.2
Time
1:50.2
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 142 |
January 20, 2017 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.2 | 5,000 | 1:50.2 | 261 | 1188 | 364 | 31 |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1169 | 72 | 31 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1192 | 73 | 31 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1192 | 73 | 32 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1193 | 73 | 32 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 32 |
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Workout Graph
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