David Douglas 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 582 |
| Drag Factor | 140 |
January 24, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 31 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 28 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 31 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 33 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 30 |
| 3:43.8 | 5,000m | 1:51.9 | 250 | 1159 | 33 |
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Workout Graph
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