David Douglas 5000m row
5,000m
Meters
19:22.4
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 157 |
February 04, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.4 | 5,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 28 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 30 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 27 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 30 |
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Workout Graph
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