David Douglas 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 148 |
February 11, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 32 |
| 3:30.8 | 2,000m | 1:45.4 | 299 | 1328 | 32 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 33 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 22 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 28 |
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Workout Graph
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