David Douglas 5000m row
5,000m
Meters
19:10.5
Time
1:55.0
Pace
349
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
| Drag Factor | 128 |
February 12, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 32 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 32 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 32 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 32 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 32 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 33 |
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Workout Graph
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