David Douglas 30:00 row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
519
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 132 |
February 15, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 31 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 32 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 33 |
| 18:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 32 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 33 |
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Workout Graph
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