David Douglas 5000m row
5,000m
Meters
19:39.3
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 159 |
March 12, 2017 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.3 | 5,000m | 1:57.9 | 213 | 1034 | 25 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 26 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 23 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 25 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 27 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 28 |
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Workout Graph
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