David Douglas 10000m row
10,000m
Meters
39:53.3
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 148 |
March 17, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.3 | 10,000m | 1:59.6 | 204 | 1002 | 28 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 29 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 29 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 30 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 26 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 30 |
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Workout Graph
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