David Douglas 5000m row
5,000m
Meters
19:25.6
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 123 |
March 18, 2017 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.6 | 5,000m | 1:56.5 | 221 | 1060 | 29 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 28 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 30 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 30 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 30 |
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Workout Graph
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